What Is Kalaripayattu Training And Advantages?

Kalaripayattu is a very ancient art. According to Indian tradition and public opinion, Lord Krishna was the real father of this learning. He killed mills like Chanur and Mushtik only through this knowledge. Through this learning, he also killed Kalia Nag. So, here let's know about Kalaripayattu training.

Kalaripayattu Training In Kerala:

Kalaripayattu is a martial art form of Kerala which is the oldest, popular and scientific art in the world. The development of kung-fu is also believed in this art. Originally, it is more prevalent in central and north parts of Kerala, Karnataka and Tamil Nadu. Kalaripayattu means Kalari in Malayalam and Tamil languages ​​means "battlefield" and Payattu means "to be trained or trained" or "to practice". When these words are combined, it means "to be trained for battle".

Advantages Of Kalaripayattu:

Mainly Kalaripayattu or Kalari is the science of warfare, healing, and marma therapy considered by historians to be one of the oldest extant martial arts in the world, a traditional form of martial art started in Kerala, India. Kalaripayattu includes strikes, kicks, grappling, preset forms, weapons, and healing methods. This learning reached Buddhist nations like China, Japan, etc. due to Bodhidharman.

Increase Flexibility:

Like other martial arts, it increases the flexibility of the body. While learning this discipline, you learn about many flexible moves to keep yourself safe which makes your body flexible.

Makes You Strong:

Kalaripayattu makes your body strong and shapely. Kalaripayattu trainers and doctors believe that your strength is hidden inside you. You can never call yourself strong unless you are intrinsically fit and healthy.

Makes You Agile:

In this martial art, you have to learn very fast and agile moves. In this martial art you are taught about methods of attack as well as defense. So that you can protect yourself from the frontal attack. This technique makes you agile.

Reduces Slugginess:

If you feel laziness in your life, then it is a discipline that will make you agile and will not let laziness out of your routine.

Increased Intelligence And Concentration:

Along with becoming a Kalaripayattu expert, your intelligence skills also improve. In this martial arts technique, you are taught many techniques for defense and attack. You have to make your own new moves for rescue methods, which requires the readiness of intellect which is increased through this martial art.